Communications Consultancy

Keep it real. That’s my motto. If you try to impress, there’s a risk your message will fall flat. Speak from your truth, others will feel your beat. Often there’s an authentic story waiting to be discovered. This is your gold. It’s something I can help you to uncover through relational coaching and development work.

Authenticity is the short route to trust. Cut the act, keep the story.

I combine 25 years of PR and comms expertise with a Masters in creative writing and also Masters-level training in gestalt psychotherapy to help organisations tell stories that resonate – internally and externally – while prioritising wellbeing…

Award-winning comms meets psychology

I’ve been told my approach is profoundly different to mainstream comms and PR, and I have this man to thank for it: Fritz Perls (pictured left).

Fritz is the forefather of gestalt psychology. I’ve studied and practised gestalt psychotherapy for four years. It’s given me greater awareness, access to more creativity and insight, and a way of communicating that reaches the human heart.

All hat, no cattle won’t fool a true listener.

The Holy Trinity…

The three distinct areas of training I bring to my communications consultancy

25 Years in PR/comms

Commercial and media expertise

I offer board-level experience across mainstream and niche sectors. I have a strategic mindset, a storyteller’s heart, and a natural ability to develop creative campaign ideas.

I’ve worked in-house as a Marketing Manager and as a director for a range of London-based PR agencies. I’ve been running True Story for 13 years.

Creative Writing, Journalism & Poetry

Award-winning storytelling

I hold a Masters in Creative Writing and I’m also the author of an award-winning poetry collection, Oneironaut.

I use my creative copy writing skills to create memorable copy that tells a compelling story.

I also have over a decade experience writing bylines for UK and global media outlets.

Gestalt Psychology

Practising Psychotherapist

A psychological, relational and human-centred lens informs everything I do – shaping strategies that prioritise authentic connection, emotional intelligence and organisational wellbeing.

As a practising psychotherapist, I draw on gestalt coaching and organisational change to help companies communicate more empathetically and strategically.

Just some of the brands I’ve worked for…

Experience.

  • I’ve worked for a wide range of brands – from mainstream food, drink and travel icons to innovative plant-based pioneers and health tech start-ups to third sector services and wellness authors.
  • In my past life I’ve helped mainstream brands including Boots, Coca-Cola, Unilever, Green & Blacks, Pernod Ricard, Del-Monte, Campo Viejo, Hoseasons, cottages.com, Mal Maison and Sandals All-Inclusive Resorts.
  • Plus, I’ve managed communications in the health and wellness arena from: Alpro and Pure Sports Medicine to wellbeing start-ups like Clementine app and Pivot. I’ve also worked for charities such as Little Lifts and Big C, public sector organisations in the NHS, plus the likes of best-selling author and sleep expert Charlie Morley, and out of body teacher, Jade Shaw.